The inspiration for this recipe came from a random discovery that walnuts have quite a lot of omega 3. I always knew walnuts contained omega 3 but I didn’t know
It has taken me a few goes to get a carrot cake oatmeal right. My first two goes were ok but the carrot ended up being too crunchy and it
I’ve made a recent discovery: mushrooms can be a valuable source of dietary vitamin D. Vitamin D is crucial for so many systems in the body and is especially important
I am really into rose flavoured desserts lately. I typically use rose water on my skin because it is said to help with lots of skin-related issues. Rose is also
I’m not really sure what to call this dish. I think it’s more of a rice side dish that would traditionally be eaten with meat, but we like to eat
Every once in a while I want to try to recreate some of the very difficult Romanian desserts that I grew up with. My mum actually does not enjoy being
Ever since I married my husband, we have made our guacamole the same way, which is to mix it with sour cream. It’s absolutely delicious! Since becoming more plant-based I’ve
I used to make vegetarian nachos all the time when I was younger. Except back then I just used store-bought salsa, no beans, and quite a lot of cheese! When
As I dive deeper into the hormone space, I want to write more and more articles around hormone health and balancing, but it is hard to do so when there
I’m sure there are thousands of vegan lentil shepherds pie recipes on the internet, there isn’t anything specific about this recipe that makes it any better, this is just my
This is a recipe I developed over a year ago. I was having it regularly at the time and then stopped having it altogether once the warmer weather hit. It’s
I love veggie sausage rolls. They are a serious craving of mine. I’ve been obsessed with them ever since buying them at the canteen in highschool. They are my favourite
I liked this cheesecake so much I decided to make a double batch and make it into a cake and a slice. Well, that’s not entirely true, the two different
I am lucky enough to live within walking distance to a wonderful organic sourdough bakery that provides us with delicious healthy bread, but they only have one type of bun,
This is my homemade version of baked beans. I'm not sure if it is very authentic, because there is no baking involved. I have always gotten a little grossed out by baked beans on toast, only because the only version I was exposed to was the canned version.
58 Plant-based Chocolate & Hazelnut Recipes Vegan, refined sugar-free, wholefood chocolate hazelnut dessert recipes from Hazel & Cacao. All recipes in this book are dairy-free, egg-free and refined sugar-free. Most are
I am actually on a mission to add more types of whole grains into my diet more consistently, hence why I also added buckwheat to this recipe. I love buckwheat because its a good source of magnesium. I have currently taken to cooking up a big batch of whole grains and freezing them. I do a big batch of millet, buckwheat, and quinoa as well as brown rice.
Paring it with the magnesium from the raw cacao and almonds as well as the b vitamins found in sunflower seeds means that this dessert is wonderful for building healthy neurotransmitters and boost mood (most chocolate does that). The added bonus of fresh raspberries adds extra antioxidants and vitamin c. I particularly love my fresh Aussie raspberries from Perfection Fresh, that I get from my local Aldi down to the road.
