Can I get Pregnant on my Period? The difference between periods and Inter-menstrual bleeding.

The simple answer to wether not not you can get pregnant on your period is that while it is less likely, it is still possible. The reason for this is

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What to Chart on your Fertility Chart

Fertility charting can be an essential tool for women who are trying to conceive, avoid pregnancy or simply want to monitor their menstrual cycle. By tracking various physical and emotional

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Fertility Awareness Method for Conception

An accurate understanding of the fertile window and timing of ovulation is critical in helping couples time sexual intercourse correctly and improve chances of pregnancy. Fertility charting can greatly reduce

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Charting Cervical Mucous

Cervical mucus is a secretion produced by the cervix, which is the lower part of the uterus that connects to the vagina. It plays a crucial role in fertility and

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Banana Ginger Bread Loaf and The Benefits of Ginger for Women’s Health and Fertility With DHOW

Ginger is a wonderfully aromatic and all-around mostly safe herb/root that has been used for many years. Although I generally eat my ginger fresh in juices, teas or grated in

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Phytoplankton: The New Vegan Wholefood Alternative to Pre-natal Vitamins Plus Raw Vegan Choc Mint Cakes

Before I discuss the many benefits of phytoplankton for plant-based pregnancy it is important to know the concerns regarding plant-based diets for pregnant women. Although well-planned vegan and vegetarian diets

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How I Raised My Low Iron Without Supplements on a Plant-based Diet

If you have been following me for a while, particularly on Instagram, you will know that I have been on a mission to raise my low iron. This has been

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Understanding Morning Sickness on a Plant-Based Diet

Understanding Morning Sickness on a Plant-Based Diet It’s been quite a while since I have written a health article on my blog. For those of you who follow me on

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