I have been thinking about recipes to help target inflammation. This is because inflammation is one of the biggest root causes of hormonal imbalance. While most chronic inflammation is related
I made this quick vegan strawberry cheesecake for Valentine’s day and I am so glad I did because it tastes just like strawberry candy, but unlike candy which is full
Recently I visited a Chinese Medicine place to get some acupuncture. The practitioner looked at my tongue and told me that he is shocked that my gut health looks so
This cake is actually the cake I decided to make for my little boys 4th Birthday party. I decided to go for blueberries because it was blue and kind of
What is baobab powder? Baobab powder is the powder of the baobab fruit that grows in the baobab tree. Traditionally all parts of the baobab tree and fruit can be
Cherries have got to be one of my most favourite fruits. They are not only delicious but also packed full of health benefits and very pretty. Cherries have been shown
When I first made this cake a while ago I never intended to blog it because it is the exact same recipe as my vegan baked vanilla cheesecake but with the addition of blueberries and a little lemon zest. I was so thrilled my first attempt at a baked vegan cheesecake had worked so well that I wanted to try different flavour combinations.
It turns out I have a lot to say about iron and consuming iron for women, probably because it comes from personal experience, but for the purpose of this post I will keep my writing about the recipe itself and not delve too much into iron. I am currently experiencing mildly low iron due to previous pregnancy and extended breastfeeding.
I have recently learned that plums are a very good source of antioxidants. Antioxidants are a powerful tool to help fight off oxidative stress and free radicals. They help boost the immune system and help to fight off viruses, in fact, antioxidants are so great for the immunity they have even been shown to help fight cancer
I don’t have too much to say about this recipe. I made it because I didn’t want to see my pomegranate seeds go to waste. I love pomegranate but find
It’s been years and years since I made a vegan lime dessert. We recently made some new friends that are visiting from Brazil and they have explained to me how
I’m not sure if any of you remember, quite a while ago I told myself I would try and do a lot more cooking demonstrations on my Instagram stories. I
I’m on a mission to make my desserts more and more traditional tasting without compromising on health. I often speak to many of my friends who say that after a
Welcome to my first ever half guest blog post?? It’s still me writing this post and the photos are ours but it is not my recipe and I didn’t make
Raw Vegan Chocolate and Vanilla Cheesecake with Mixed Berries This is my go to vegan cheesecake recipe that I base most of my vegan cheesecakes on. It was one of