I have been wanting to highlight beetroot as a wonderful food for women. It’s a beautiful support for liver health and is also very high in iron and useful in
I am currently spending a month talking about the liver and hormone balance on my Instagram and so I’m thinking up lots of recipes that are supportive to liver and
I have been thinking of recipes that are especially important for supporting liver detoxification of hormones. I believe this recipe helps to target all the main detox pathways in the
I have been thinking up recipe ideas to go along with a liver/hormone series I am running on instagram. Citrus fruits are considered top foods for liver function. Citrus are
We eat a fair amount of broccoli in our home, but each time I go to use my broccoli, I cant help but think that I am wasting the majority
I share a lot of dessert recipes on my website. When I first started food blogging, I would get the most positive feedback on my desserts, especially the ones that
This recipe is the result of doing some brand work with a client. I was asked to create a vegan creme brulee using the steam and grill function on the
These little cupcakes (or muffins) are a regular every time Christmas comes around. I developed the recipes last year for a client and it was such a hit with my
Being plant-based at Christmas is always a little difficult. In Australia, all the work Christmas parties are filled with ham and prawns. When I used to work in dental, the
I have seen a few different sheet pan pancake recipes around and I really wanted to try them because I do not love the idea of slaving away on the
Home-made pizza is such an easy go-to meal in our home, however, it struck me that most typical vegan and vegetarian pizza combos are pretty low in protein. Most contain
The inspiration for this recipe comes from a very long time ago when I was studying for my first degree at uni. My friends and I would take the tram
I feel much more confident with raw no-bake desserts. I always struggle as I avoid refined flours in baking and so I find that I can not get the same
A long time ago a saw a recipe on youtube for these 1 ingredients flaxseed crackers. They seemed so interesting to me but I never got around to trying them
I am sharing a few flax seed recipes to go along with a flax seed series I am doing on Instagram. I have to say that flax seeds have been
I struggled to know what to call this recipe. It’s not really a custard and it’s not really a yogurt either. It doesn’t have any added probiotics so I can’t
There is something about the peanut butter banana and oat combination that I find so comforting. This combo is probably my most typical breakfast combination for oatmeal that I have
I made this quick vegan strawberry cheesecake for Valentine’s day and I am so glad I did because it tastes just like strawberry candy, but unlike candy which is full
Recently I visited a Chinese Medicine place to get some acupuncture. The practitioner looked at my tongue and told me that he is shocked that my gut health looks so
Although I make a lot of impressive healthy desserts on my blog, actually only a few of them make it to my favourite list. I know they are favourites because
