This is perhaps one of the easiest and most delicious bliss ball recipes I have made. It came together simply by throwing in a bunch of ingredients that I wanted
I have been wanting to highlight beetroot as a wonderful food for women. It’s a beautiful support for liver health and is also very high in iron and useful in
I have been thinking up recipe ideas to go along with a liver/hormone series I am running on instagram. Citrus fruits are considered top foods for liver function. Citrus are
This recipe is the result of some brand work I did with a client using a new combi steam microwave from Panasonic. The microwave has a few different functions including
The inspiration for this recipe comes from a very long time ago when I was studying for my first degree at uni. My friends and I would take the tram
I feel much more confident with raw no-bake desserts. I always struggle as I avoid refined flours in baking and so I find that I can not get the same
I struggled to know what to call this recipe. It’s not really a custard and it’s not really a yogurt either. It doesn’t have any added probiotics so I can’t
There is something about the peanut butter banana and oat combination that I find so comforting. This combo is probably my most typical breakfast combination for oatmeal that I have
I made this quick vegan strawberry cheesecake for Valentine’s day and I am so glad I did because it tastes just like strawberry candy, but unlike candy which is full
Recently I visited a Chinese Medicine place to get some acupuncture. The practitioner looked at my tongue and told me that he is shocked that my gut health looks so
Although I make a lot of impressive healthy desserts on my blog, actually only a few of them make it to my favourite list. I know they are favourites because
I first discovered green banana flour many years ago when I visited a banana farm in North Queensland. The banana farmers there had made a fortune by turning their wasted
This is my first Christmas inspired recipe for this Christmas season. It was something I created for Everyday Rewards with ingredients from Woolworths using their bank for Christmas feature where
Vitamin A is a fat-soluble vitamin. There are two main forms of vitamin A: preformed vitamin A from animal products (retinol and retinyl ester) and provitamin A carotenoids (eg. beta
In my never-ending struggle to try and consume more pomegranates for fertility and general health, I have come up with a new recipe. This recipe was actually inspired by a
If you have been following me for a while, you will know that I have been on my “preconception” journey for baby number two for quite some time. We have
As many of you well know, I love my Moringa! I take moringa every single day in capsule form. I love it for its high nutrition content and energy boost.
This is my new favourite chocolate brownie recipe. Being a plant-based food blogger that likes to cook a lot of desserts, I have tried many chocolate brownie variations in the
I am not someone that is good at handling spice in my food, I stay away from hot curries and other spicy foods as I really don’t find it pleasurable
I am not really one that is good at knowing when most fruit and veg are in season, but I do know that it seems like I wait all year
