What is the Difference Between Endometriosis and Adenomyosis? Endometriosis is a medical condition in which tissue similar to the lining of the uterus (endometrium) grows outside the uterus, causing severe
When I first got introduced to the world of women’s health online I was confronted with information about what a real healthy period actually is. It was exciting information for
Falling pregnant with my baby boy marked the end of my journey with painful periods. I was one of the lucky women whose period pain simply didn’t return after birth.
Benefits of Chai Spices for Womens Hormones and Vegan Chai Oatmeal or Overnight Oats (caffeine free)
I remember many years ago when chai lattes became all the rage. I loved the idea of chai because of all the beautiful spices but have always stayed away from
Turmeric has gained very wide popularity in recent years and for good reason. It is a powerful anti-inflammatory that has been shown to be similarly effective with some painkillers in
