I have been thinking about recipes to help target inflammation. This is because inflammation is one of the biggest root causes of hormonal imbalance. While most chronic inflammation is related
I made this quick vegan strawberry cheesecake for Valentine’s day and I am so glad I did because it tastes just like strawberry candy, but unlike candy which is full
In my never-ending struggle to try and consume more pomegranates for fertility and general health, I have come up with a new recipe. This recipe was actually inspired by a
This cake is actually the cake I decided to make for my little boys 4th Birthday party. I decided to go for blueberries because it was blue and kind of
What is baobab powder? Baobab powder is the powder of the baobab fruit that grows in the baobab tree. Traditionally all parts of the baobab tree and fruit can be
Blueberry season this year has been the best I can ever remember it! We were eating punnets full by the day. I have been surprised to find out that blueberries
Not long ago my local Aldi (which we visit all the time) started selling some colourful food powders at a very affordable price. I really love food powders because not
Cherries have got to be one of my most favourite fruits. They are not only delicious but also packed full of health benefits and very pretty. Cherries have been shown
The inspiration for this recipe came from a random discovery that walnuts have quite a lot of omega 3. I always knew walnuts contained omega 3 but I didn’t know
I am really into rose flavoured desserts lately. I typically use rose water on my skin because it is said to help with lots of skin-related issues. Rose is also
Paring it with the magnesium from the raw cacao and almonds as well as the b vitamins found in sunflower seeds means that this dessert is wonderful for building healthy neurotransmitters and boost mood (most chocolate does that). The added bonus of fresh raspberries adds extra antioxidants and vitamin c. I particularly love my fresh Aussie raspberries from Perfection Fresh, that I get from my local Aldi down to the road.
When I first made this cake a while ago I never intended to blog it because it is the exact same recipe as my vegan baked vanilla cheesecake but with the addition of blueberries and a little lemon zest. I was so thrilled my first attempt at a baked vegan cheesecake had worked so well that I wanted to try different flavour combinations.
I have recently learned that plums are a very good source of antioxidants. Antioxidants are a powerful tool to help fight off oxidative stress and free radicals. They help boost the immune system and help to fight off viruses, in fact, antioxidants are so great for the immunity they have even been shown to help fight cancer
Dragon fruit, in my opinion, is one of the most beautiful fruits! We recently went to a tropical fruit farm on our family holiday up to Queensland and my favourite
I have never really been a fan of bounty bars so I thought this slice wouldn’t be my favourite. I have a bit of a love-hate relationship with coconut. I
I remember seeing a video for vegan tiramisu cups years and years ago way before I even started my blog and I can’t believe it’s taken me so long to
This cake is the result of buying too many passionfruit and not knowing what to do with them! I’m usually not a fan of passionfruit because they can be incredibly
I was a little reluctant to post this recipe because this cake is a little more complicated than most of the other raw desserts on the blog. It’s not overly
I don’t have too much to say about this recipe. I made it because I didn’t want to see my pomegranate seeds go to waste. I love pomegranate but find
I have been waiting to try my Doterra peppermint essential oil for the longest time. When I was first introduced to essential oils I was actually quite afraid to try
