Carbohydrates are essentially energy giving foods. Although the body can convert fats and proteins into energy, carbohydrates (which are broken down into glucose) are our bodies first choice for energy
Peaches are one of my most favourite stone fruits, however, I tend to overbuy them (because I’m obsessed with summer fruit and never want the season to end) and so
I’ll be the first to admit that Asian food is not my favourite, but even though I struggle with Asian flavours I love that so many Asian dishes are loaded
I’ve never really been a fan of green smoothies. I’ve always absolutely loved my green juice and have it at least a couple of times a week but when it
I’m sure it’s obvious through the recipes on my blog that I love raw desserts! Not only are they nutritious, perfect for balancing hormones and delicious they are also so
Vegan Lemon Essential Oil Tart I have a slowly growing essential oil collection (which I barely use). I’ve been meaning to use them more and more but am still finding
I’ve made a few versions of raw mango cheesecakes and I think I’ve decided that the mango macadamia combination is my favourite! This raw mango cheesecake tart recipe is actually
I can not tell you how long I have wanted to try a tofu frosting. I’ve had a recipe saved for over 6 years when I was right at the
I’m really trying to make an effort to eat more tropical fruit before we leave the tropics so I took this opportunity to try a mango cheesecake which I’ve been
Around this time of year I get stuck in a fruit rut and eat the same fruits over and over. I literally can not wait for summer produce and all
Im no expert on Indian cuisine and flavours , but I do love lentils and this dish is by far my favourite way to use them! We have this on
I’m sharing one of my favourite ways to eat my oatmeal at the moment. I’m sure many people use nut butter in their oatmeal so this recipe isn’t going to
This is probably one of the easiest raw desserts Ive made. I got the idea after trying some chocolate coconut yogurt at a cafe. Everyone was commenting that it tastes
3 Ingredient Mango Coconut Quinoa Porridge This is a super quick breakfast recipe that I like to enjoy with my baby. He absolutely loves Mango so I had to come
Raw Vegan White Chocolate Berry Cheesecake Before having a baby I used to keep some blog desserts in the freezer at all times. Nowadays thats more of a rarity. I
Vegan Christmas Chocolate Peppermint Fudge Once more I have taken a much longer break from my blog than intended. I finally got back into the swing of things and then
Today I am uploading an updated blog post for one of the recipes I have been making on repeat ever since I went plant-based about 13 years ago. It was
Vegan Pasta Napoletana I guess there are quite a few ways to say tomato based pasta sauce in Italian. I am sure they all mean different things and have slightly
Vegan Oat & Quinoa Pancakes I actually made these pancakes quite a while ago, photographed them, and just never got around to putting them on the blog. They were one
Vegan French Toast I have posted up a vegan french toast recipe before made with silken tofu which I still really love mostly because it forms a nice crust, but
