Vegan Tomato and Basil Tofu Quiche with Olive Oil Crust

Its been quite a while since I made a tofu quiche! I’m not sure why as the first time I tried a vegan quiche was a raving success. I loved it so much and I remember I loved the fact that it could be frozen...

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Vegan White Chocolate Nectarine Tart with Califia Unsweetened Vanilla Almond Milk

As much as I love pretty much all summer fruits, I have never been a fan of white flesh nectarines. They seem to have a strange perfumed flavour that I

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No Bake Vegan Strawberry Long Tart. No Cashews, No Coconut

Using cashews for raw/no-bake vegan desserts is the gold standard and I love using them because they are nutritious and filling. However, I go through so many cashews in my

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Raw Vegan Dragonfruit Slice with Califia Unsweetened Almond Milk

Dragon fruit, in my opinion, is one of the most beautiful fruits! We recently went to a tropical fruit farm on our family holiday up to Queensland and my favourite

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Raw Vegan Tropical Fruit Cheesecake – Sweetened only with Fruit

This cake is the result of buying too many passionfruit and not knowing what to do with them! I’m usually not a fan of passionfruit because they can be incredibly

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Raw Vegan Chocolate Orange Goldenberry and Kumquat Cake with Essential Oils

I was a little reluctant to post this recipe because this cake is a little more complicated than most of the other raw desserts on the blog. It’s not overly

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Raw Vegan Peppermint Chocolate Cream Slice using Essential Oils

I have been waiting to try my Doterra peppermint essential oil for the longest time. When I was first introduced to essential oils  I was actually quite afraid to try

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Raw Vegan Raspberry Elderflower Cakes

A few years back when I was struggling to get enough hours at work I would often be sent home for a long lunch. Even though this was the most

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How to make your own kombucha with Mad Millie Kits

I honestly never thought I’d see the day I made my own kombucha. In the past, I’ve had a terrible reaction to fermented foods and probiotics (lots of gas, pain

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Top 6 Reasons for Low Libido in Women

I was staring at a screen watching music videos the other day when I was getting my nails done and it struck me how over-sexualized our society is. It’s not

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Raw Vegan Salted Tahini & Macadamia Caramel Slice

I can not believe I have been blogging for over three years and have never attempted a healthy caramel slice! I think when I started blogging caramel slice was a

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Vegan Peach Gallette with homemade spelt and buckwheat pastry

I adore galettes! They are the best type of fruit pie. Until recently I’ve been resorting to vegan puff pastry for my galettes. They do turn out amazing however I’m

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How Weight Loss Diets Affect Women’s Hormones

How Dieting and Restrictive Eating Can Lead to Hormonal Imbalance in Women Most women diet to lose weight, thinking that weight loss also leads to health. If we are honest

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Easy Scrambled Tofu: Only 5 Ingredients

I’ve never been one to love eggs even before I went plant based. I hated boiled eggs and would usually get grossed out by fried and poached eggs. About the

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Macronutrient spotlight: carbohydrates for women’s health

Carbohydrates are essentially energy giving foods. Although the body can convert fats and proteins into energy, carbohydrates (which are broken down into glucose) are our bodies first choice for energy

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Vegan Peach Quinoa Muffins

Peaches are one of my most favourite stone fruits, however, I tend to overbuy them (because I’m obsessed with summer fruit and never want the season to end) and so

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Easy Baked Crumbed Tofu Recipe

I’ll be the first to admit that Asian food is not my favourite, but even though I struggle with Asian flavours I love that so many Asian dishes are loaded

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Tropical Dairy Free Green Smoothie Oatmeal Bowl

I’ve never really been a fan of green smoothies. I’ve always absolutely loved my green juice and have it at least a couple of times a week but when it

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Vegan Baked Vanilla Cheesecake. No coconut

I’m sure it’s obvious through the recipes on my blog that I love raw desserts! Not only are they nutritious, perfect for balancing hormones and delicious they are also so

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Vegan Lemon Essential Oil Tart

Vegan Lemon Essential Oil Tart I have a slowly growing essential oil collection (which I barely use). I’ve been meaning to use them more and more but am still finding

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