I have been wanting to highlight beetroot as a wonderful food for women. It’s a beautiful support for liver health and is also very high in iron and useful in
I have seen a few different sheet pan pancake recipes around and I really wanted to try them because I do not love the idea of slaving away on the
I have recently written a blog post all about the benefits of flaxseeds for women’s hormones which you can find here: https://hazelandcacao.com/the-benefits-of-flaxseeds-for-hormone-balance/. I have created a series of recipes using flaxseeds
I am sharing a few flax seed recipes to go along with a flax seed series I am doing on Instagram. I have to say that flax seeds have been
I struggled to know what to call this recipe. It’s not really a custard and it’s not really a yogurt either. It doesn’t have any added probiotics so I can’t
There is something about the peanut butter banana and oat combination that I find so comforting. This combo is probably my most typical breakfast combination for oatmeal that I have
Benefits of Chai Spices for Womens Hormones and Vegan Chai Oatmeal or Overnight Oats (caffeine free)
I remember many years ago when chai lattes became all the rage. I loved the idea of chai because of all the beautiful spices but have always stayed away from
As many of you well know, I love my Moringa! I take moringa every single day in capsule form. I love it for its high nutrition content and energy boost.
In my opinion, breakfast is the most important meal of the day and as long as I am not in a huge rush, it’s also the most enjoyable meal of
I have made so many good vegan pancake recipes, its hard to imagine improving on most of them, but I think I may just have with this recipe. Most, if
I shared a post last night on Instagram saying that when I first started my health journey many years ago I struggled to digest probiotic foods. I realised based on
Every year just before Halloween I see the internet explode with a bunch of pumpkin recipes coming from America. I can’t get over how many sweet things make with pumpkin.
It has taken me a few goes to get a carrot cake oatmeal right. My first two goes were ok but the carrot ended up being too crunchy and it
This is a recipe I developed over a year ago. I was having it regularly at the time and then stopped having it altogether once the warmer weather hit. It’s
This is my homemade version of baked beans. I'm not sure if it is very authentic, because there is no baking involved. I have always gotten a little grossed out by baked beans on toast, only because the only version I was exposed to was the canned version.
Its a very plain recipe so I wanted to attempt to give it more flavour by using herbal tea instead of plant milk and add some frosting. The herbal tea I used was a sleep time blend from Asha Twinnings, which was mostly chamomile, but you can use any tea you like.
I have experimented with chia pudding a fair bit over the years and was never quite happy with all the different ways to make chia pudding. Chia pudding is usually eaten for breakfast but most recipes I have seen called for a plant milk base and quite frankly it is just not filling enough or flavourful enough.
I have decided that I really wanted to achieve a much fluffier pancake texture than the ones that I am used to, so I decided to try adding some vegan yogurt. I think the yogurt helps the pancakes to rise and bubble.
I think one of my most favourite things about Christmas is everything gingerbread. I’ve noticed I’ve been collecting quite a few gingerbread themed recipes on my blog and I love
I first discovered black rice pudding about the time I first started my blog and I thought it looked for exotic and beautiful. I’ve been wanting to give it a
