I was staring at a screen watching music videos the other day when I was getting my nails done and it struck me how over-sexualized our society is. It’s not
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Coming off antidepressants was one of the most intense experiences of my life. I remember going to a naturopath shortly after the worst part of my withdrawal symptoms had ended
Continue10 things women should know about induction If you read my labour and delivery blog post you will know that I fought very hard for my right not to be
ContinueI’ve decided to do a couple more round-up blog posts for mums and bubs meal ideas. As I have previously mentioned I’ve moved away from using my blog as a
ContinueHow Dieting and Restrictive Eating Can Lead to Hormonal Imbalance in Women Most women diet to lose weight, thinking that weight loss also leads to health. If we are honest
ContinueCarbohydrates are essentially energy giving foods. Although the body can convert fats and proteins into energy, carbohydrates (which are broken down into glucose) are our bodies first choice for energy
ContinueRewind time back to about a year ago, when my baby boy was 6 months old and I was convinced I was going to use my blog to talk about
ContinueWhat I did when my waters broke early It has taken me a very long time to publish this story even if I have wanted to right from the beginning.
Continue10 things I wish I knew about Antidepressants If you have read a few of my other articles you will know that I took antidepressants in the past and had
ContinueMy experience with Antidepressants The article I am about to write will most likely come across as very strong and hard-hitting. I still have a lot of anger over
ContinueWhy I took Antidepressants I’m going to begin this article with a quick background on what antidepressants are and how they work in the body, just in case anyone reading
ContinueUnderstanding Morning Sickness on a Plant-Based Diet It’s been quite a while since I have written a health article on my blog. For those of you who follow me on
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