I feel much more confident with raw no-bake desserts. I always struggle as I avoid refined flours in baking and so I find that I can not get the same
It is hard to find a woman that does not enjoy chocolate. Some women fear their chocolate cravings each month due to the added sugars but dark chocolate (at least
A long time ago a saw a recipe on youtube for these 1 ingredients flaxseed crackers. They seemed so interesting to me but I never got around to trying them
I have recently written a blog post all about the benefits of flaxseeds for women’s hormones which you can find here: https://hazelandcacao.com/the-benefits-of-flaxseeds-for-hormone-balance/. I have created a series of recipes using flaxseeds
I am sharing a few flax seed recipes to go along with a flax seed series I am doing on Instagram. I have to say that flax seeds have been
Flaxseeds or linseeds (they are pretty much the same thing) are one of the most well-known foods for promoting hormone balance, especially estrogen balance. Flaxseeds contain an impressive array of
Coffee and caffeine have both positive and negative health effects. Outside of the known effects of increased energy and mental clarity coffee can be a rich source of antioxidants and
