PCOS is the most common endocrine disorder affecting reproductive ages women. It is characterised by the complex interplay of hyperandrogenism, insulin resistance and increased adiposity. These factors influence fertility primarily
What is PCOS and how does it manifest? Polycystic ovarian syndrome (PCOS) is the most common endocrine disorder affecting reproductive aged women (1). An estimated 5-20% of women are thought
What is Vulvodynia? Vulvodynia is a specific type of female genito-pelvic pain/penetration disorder (GPPPD) and can greatly affect the quality of sexual relationships, interfere with daily activities and affect psychological
This is perhaps one of the easiest and most delicious bliss ball recipes I have made. It came together simply by throwing in a bunch of ingredients that I wanted
Spotting that occurs at different times of the menstrual cycle can be confusing. As a general rule, spotting can occur any time there is a drop in hormone levels and
The menstrual cycle is a complex interplay of hormones and physiological changes that women experience each month. Beyond its impact on reproductive health, the menstrual cycle also influences various aspects
When I first got introduced to the world of women’s health online I was confronted with information about what a real healthy period actually is. It was exciting information for
