Vitamin A for thyroid health and sweet potato flour crepe recipe
Prep time
Cook time
Total time
Hazel & Cacao: Hazel & Cacao
Recipe type: Dessert
Serves: 8-10
Ingredients
½ cup buckwheat flour
¼ cup + 1 TBSP DHOW sweet potato flour
1 TBSP coconut sugar
2 TBSP ground flax seeds
1 TBSP oil (I used macadamia oil) plus extra for frying
2 tsp vanilla extract
pinch salt
2 cups almond milk (or milk of choice)
Method
Combine all the ingredients into a large bowl. Whisk together until well combines and a thick but runny crepe mixture forms. Allow the mixture to sit for 5 minutes before using. This will allow the flax seeds to gel and thicken the mixture which will make it easier to flip without breaking.
Lightly grease a crepe pan or large frypan with oil. I use a macadamia oil spray.
Using a ladle spread out the batter in a thin layer coating the pan, turning the pan to spread the mixture evenly.
Cook on medium heat for a few minutes until the edges become golden brown, flip and cook for a few more minutes. Remove from heat and set aside.
Repeat until the batter is finished.
Serve with desired toppings, I used a vegan chocolate hazelnut spread and bananas.
Recipe by Talida Voinea at https://talidavoinea.au/vitamin-a-for-thyroid-health-and-sweet-potato-flour-crepe-recipe/